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16 pages

The EFT Quick-Start Method

by Chip Engelmann
EFT Practitioner

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Available in Chinese and Portuguese Translations
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The EFT Quick Start Method is designed to:
  • Give you the basics on using EFT so that you can start reaping the benefits as you learn more about it
  • Help you understand my newsletter articles on EFT, so I can make suggestions on how to use EFT for specific issues without having to go over the basics
  • Help you understand which issues you can expect to handle on your own and which may need the help of a professional
  • Give you a head start so that you can maximize time spent in a one-on-one session

What People are saying
  • Facinating tome....This is where they need to start....Get a copy of this book. It's excellent.--Dr. Dennis J. Courtney, MD, Host of AM Impact on Your Health radio show--Pittsburgh http://www.dennisjcourtney.com/
    Chip Engelmann


  • This booklet is a great tool for beginners as well as a terrific handout for your clients! It is concise, easy to follow, and gives a wonderful basic description of what EFT can do. For anyone who wants to "quick start" their use of EFT (perhaps for a very urgent issue) this is a definite wonderful jumping off point.--Dr. Dina LaVolsi, DC, EFT Practitioner www.drdinalivolsi.com

  • A very handy resource... direct, fun and easy to use. Practitioners would do well to acquaint their clients with this short EFT e-book so their first session and/or follow-up sessions, and their homework would be more productive. It gives enough instruction for a newcomer to have some success with EFT on their own and whets their appetite for learning more. --Valerie Mortensen, EFT CC--San Antonio, TX--www.reflectionsforsuccess.com

  • I just read through the book, Chip. Nice job! I think the humor sets it apart--people will like that. But I also like how the explanations flow. Very well written.--Dr. Virgina Perdue, Professor of English
    • --Indiana University of Pennsylvania

  • What a perfect introduction to EFT! Your Quick-Start Method is just what people need to get going with EFT. It's easy to understand, it's clear and it covers all the bases. Thank you for this tool. --Minda Bernstein, Life coach and good health educator--Montreal, Quebec

  • Well done on the EFT E-Book! It's much more readable and useable [than others I've read]--Pat Kenworthy, Reflexoligist
    • --Indiana, PA www.patsbook.com/
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The Born Loser's Guide to Abundance

Make a Transformation using EFT

by Chip Engelmann

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99 pages


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Excerpt from the book...

Giving Back

You also have to decide what you are willing to do for your goal. It's an equitable exchange. If you want something from the Universe, what are you willing to give back? Praying, "God, if you give me a million bucks I'll be good," doesn't cut it.

"Heh-heh. Not that I've ever said that."

In fact it has the inherent vibration, "I need money and I know I'll never get it on my own." Add to that the vibration that "I am not good and I don't deserve the money." The Universe will respond to those vibrations and give you more need of money and more evidence that you'll never get it on your own and you don't deserve it.

You have to provide some sort of service. Value for value. This giving is in addition to giving up those emotions that have kept you stuck where you are.

"Value for value? How do I know whether what I'm offering is worth what I want?"

The value doesn't have to be in balance in terms of the Universe; it has to be in balance in terms of your own belief system. If you believe you are not doing enough, you are not going to manifest enough. So you can either provide more service, or change your belief to accommodate more abundance for what you offer.

"And I could change that belief using the EFT Choices Technique."

When you believe, know, and vibrate that you are giving fully, the Universe will respond in kind.

"Hey, I like this idea. How I feel about what I'm doing determines whether it is right or wrong, not because it actually is right or wrong, but because how I feel about it is all that matters. That means I'm the authority on knowing which decisions and priorities match the vibration of my goal... if I pay attention to my vibration."

Two Big Fears

To play at a high level and get rich quick, push your goals to the upper limits of the sweet spot and use your extreme desire to focus in on the goal, like the light passing through a magnifying glass to start a fire.

But pushing the goal has its price. The more you push beyond your comfort zone, the more uncomfortable you will be. In other words, your fears will be stronger. These fears will take one or both the form of:
  • Fear of not achieving your goal
  • Fear of achieving your goal

Fear of Not Achieving Your Goal

The fear of not achieving your goal includes all those reasons why you are not worthy: low self-esteem, shame, guilt, not good enough, not deserving, self-pity, doomed to failure, not smart enough, overweight, too sick, and on and on.

"Ouch. You got me pegged."

Frankly, almost by definition a born loser has worthiness issues. Someone fed you a line - that you were not good enough - and you swallowed it. You know this unworthy feeling is bunk, but knowing that doesn't change your emotion. Luckily EFT can help you change your emotion.

Like all of nature, you are a perfect creation of the Universe just the way you are. Your desire to do something already contains the keys to its achievement. You created the situation that brings you to this book and to other help so that you could take one more step toward your bliss. Feelings of unworthiness speak of core issues, but they don't all have to be solved before you can move forward. Let go of your own mind games and visualize the perfection in your creation.

"Visualize the perfection in my creation - how wonderful, if I could just wrap my imagination around it."

Once again, keep up with the meditation exercises.

Okay, while it is well and good to point out the high road, we have to deal with what is going on right here right now. Obviously, if you sit down to meditate after just having hit yourself on the thumb with a hammer, you are going to be distracted. The pain creates the impetus for you to get off your duff, get some ice, reduce the swelling, and wrap your thumb in a bandage. Then it may still hurt a little, but you can do the meditation without distraction.

Emotions can be dealt with in the same way. When they come up, you self-reflect, locate the emotion and take it down with EFT. What's really encouraging is that you don't have to take out every single emotion that hampers the achievement of your goal; you only have to take out enough so that you are not distracted.

"Distracted from what, again?"

The point is, keep focused on the feeling you will have when you have reached your goal.


What people are saying

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